FLO Stock Analysis: Buy, Sell, or Hold?
FLO - Flowers Foods, Inc.
$7.55
0.20 (2.72%)
▲
5d:
-1.95%
30d:
+7.7%
90d:
-8.6%
BUY
MODERATE Confidence
Analysis Updated: Jun 23, 2026 12:00 AM ET
Earnings: Aug 14, 2026
Smart Money Accumulation
None View Scanner →
Strength: 5.9/10
Get Alerted When FLO Hits Your Target Price
Join 10,000+ traders who never miss a move
You're in! Check your email to confirm and set your target price.
100% Free
No spam, ever
Unsubscribe anytime
Interactive Price Chart (1 Month)
Loading chart...
Loading historical data...
Bottom Line:
💡 BUY OPPORTUNITY: FLO shows positive signals but monitor for confirmation. Market pricing in 4.5% decline. Moderate conviction.
💡 BUY OPPORTUNITY: FLO shows positive signals but monitor for confirmation. Market pricing in 4.5% decline. Moderate conviction.
Long-Term Wealth Forecast (2031)
Based on Analyst Consensus Growth & Historical Valuation
0% (Stagnation)
50% (Hyper Growth)
EST. PRICE IN 2031
$0.53
Based on -35.8% avg growth
INTRINSIC VALUE TODAY
$0.33
Trading above historical range
How this is calculated: We use a Growth Decay Model: starting with analyst consensus growth (adjusted above) and gradually slowing it down to a long-term terminal rate (4%) by Year 5. This provides a more realistic valuation than assuming constant hyper-growth. We then apply a 10.5x Exit PE.
In-depth Analysis How we analyze
Valuation Analysis: FLO is currently trading at $7.55, which is considered fair relative to its 30-day fair value range of $7.29 to $7.77. From a valuation perspective, the stock is trading at a discount (Forward PE: 9.1) compared to its historical average (10.5). Remarkably, the market is currently pricing in an annual earnings decline of 4.5% over the next few years. This pessimistic expectation contrasts with the company's recent 20.0% earnings growth, suggesting potential undervaluation if the company simply maintains stability.
Technical Outlook: Technically, FLO is in a strong downtrend. Immediate support is located at $7.22, while resistance sits at $7.89.
Market Sentiment: The stock shows a mixed technical setup (45/100), with neutral trendline and momentum signals. Wall Street analysts see significant upside, with an average price target of $9.00 (+19.2%). Combining these factors, the current setup offers a favorable risk/reward ratio for buyers.
Technical Outlook: Technically, FLO is in a strong downtrend. Immediate support is located at $7.22, while resistance sits at $7.89.
Market Sentiment: The stock shows a mixed technical setup (45/100), with neutral trendline and momentum signals. Wall Street analysts see significant upside, with an average price target of $9.00 (+19.2%). Combining these factors, the current setup offers a favorable risk/reward ratio for buyers.
Quick Decision Summary
Current Position
FAIR
Historical Trading Range
$7.29 -
$7.77
Company Quality Score
55/100
(HOLD)
Volume Confirmation
HIGH
Confidence Score
70.0%
All Signals
- NEUTRAL: Price in fair range
- NEUTRAL: Mixed technical signals (45/100)
- BULLISH: High volume confirmation
- BULLISH: Trading below Wall St target ($9.00)
Trading Range Analysis
30-Day Trading Range
$7.29 -
$7.77
Current vs Trading Range
FAIR
Support & Resistance Levels
Support Level
$7.22
Resistance Level
$7.89
Current Trend
Strong Downtrend
Technical data as of
Jun 9, 2026
Fundamental Context
Forward P/E (Next Year Est.)
9.11
Wall Street Target
$9.00
(+19.2%)
Revenue Growth (YoY)
6.8%
Earnings Growth (YoY)
20.0%
Profit Margin
1.4%
Valuation Discount vs History
-4.5% cheaper
PE vs Historical
9.1 vs 10.5
CHEAP
Market-Implied Price Targets
If current PE multiple persists
Implied Growth (YoY):
-4.5%
(market-implied from PE analysis)
1-Year Target
$7.21
(-5%)
2-Year Target
$6.89
(-9%)
3-Year Target
$6.58
(-13%)
3-Yr Target (if PE normalizes)
(PE: 9→11)
$7.58
(+0%)
3-Year Scenarios
Using analyst projected EPS growth
Bull:
(PE: 21.8, Growth: -75.5%)
$17.64
(+134%)
Base:
(SPY PE: 9.1, Growth: -75.5%)
$7.38
(-2%)
Bear:
(PE: 7.7, Growth: -75.5%)
$6.27
(-17%)
📈
Valuation based on Current Earnings
RECOVERY PLAY: Stock looks expensive now (21x PE), but valuation improves significantly next year (9x PE) as earnings recover.
Trailing PE: 21.00 | Current EPS (TTM): $0.35
Bull Case
$16.17
(+114%)
Analyst growth 100.0%, PE expands to 23.1
Base Case
$14.70
(+95%)
Market implied 100.0%, PE stable at 21.0
Bear Case
$5.00
(-34%)
Severe decline -20.0%, PE contracts to 17.9
These are projections based on PE multiples and EPS growth scenarios, not predictions. Actual results may vary significantly.
💡
Upside Surprise Potential
If earnings stabilize (0% growth), PE could expand from 9.1 to 10.5
Stabilization Target:
$8.70
(+15.2%)
PE Expansion Potential:
+15.2%
Share & Embed Analysis
Last updated: June 23, 2026 8:35 PM ET
Data refreshes hourly during market hours. Next update: 9:35 PM
Data refreshes hourly during market hours. Next update: 9:35 PM
🔥 Top Stocks Breaking Out Now
| Ticker | Score | Recommendation | Change % |
|---|
Technical Signals Check
Is FLO showing a specific setup today?
Insider Activity (6 Months)
0
Buys
2
Sells
Net
INSIDERS SELLING
Recent Transactions
Ryals Mcmullian
SELL
209000 shares
2026-04-01
Ryals Mcmullian
SELL
209000 shares
2026-01-02
Top Rated Packaged Foods Stocks
Top-rated stocks in Packaged Foods by analyst ratings.
| Stock | Analyst Consensus | Analyst Target | Tradestie Score |
|---|---|---|---|
|
FRPT
Freshpet Inc |
STRONG BUY
19 analysts |
$82 | 56 HOLD |
|
BRBR
Bellring Brands LLC |
STRONG BUY
17 analysts |
$14 | 57 HOLD |
|
DAR
Darling Ingredients Inc |
STRONG BUY
13 analysts |
$76 | 55 HOLD |
|
SJM
The J. M. Smucker Company |
HOLD
20 analysts |
$122 | 61 BUY |
|
NOMD
Nomad Foods Ltd |
STRONG BUY
7 analysts |
$13 | 59 HOLD |
Advanced FLO Option Strategies
Professional options setups generated by AI based on today's FLO price and gamma walls.